« Three steps to build a better back | Main | Building Knee Strength Helps Prevent Injury »
Tuesday
Sep292015

Shoulder Injury Rehab

 This lasat season it seemed shoulder injuries were way too common. Not sure why, maybe because so many pro riders don't wear shoulder pads. If you have hurt your shoulder here is an exercise you can do to build strength.

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>